Black Bean Tortilla Soup

Yield: 8

Black Bean Tortilla Soup Recipe

Black bean tortilla taco soup recipe.
Prep Time 5 minutes
Cook Time 2 hours
Total Time 2 hours 5 minutes

Ingredients

  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 red pepper, deseeded and chopped
  • 1 yellow pepper, deseeded and chopped
  • 1 cup of corn
  • 2 15oz cans of black beans
  • 2 15oz cans of chopped tomatoes
  • 4 cups of vegetable broth
  • 1 lime, juiced
  • 1/3 cilantro, chopped
  • 2 teaspoons of chili powder
  • 3 teaspoons of smoked paprika
  • 2 teaspoons of ground cumin
  • 1 tablespoon of nutritional yeast
  • salt
  • pepper

Instructions

    1. In a pot add onions, garlic, red pepper, yellow pepper, corn, black beans, chopped tomatoes, vegetable broth, lime juice, cilantro, chili powder, smoked paprika, ground cumin, nutritional yeast, salt, and pepper.
    2. Mix all the ingredients together and cook on high for 2 hours.
    3. Serve in a bowl with avocado slices, tortilla chips, and yogurt.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 212Total Fat: 2gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 435mgCarbohydrates: 40gFiber: 12gSugar: 6gProtein: 13g

Leave a Reply

Skip to Recipe